Creamy Zucchini Garlic Soup

Creamy Zucchini Garlic Soup


February 11, 2016


a drizzle of olive or canola oil

a big dab of butter

1 small onion, chopped

3-4 big garlic cloves, sliced

1 large or 2 medium zucchini, about 1 1/2 pounds, chopped

4 cups (1 L) chicken stock

Salt and pepper


1In a medium pot, heat the oil and butter over medium-high heat. When the foam subsides, add the onion and cook for a few minutes, until soft. Add the garlic and cook for another minute, then add the zucchini and cook for a few minutes, until it starts to soften.

2Add the stock, bring to a simmer, reduce the heat and cook for about 20 minutes, until the zucchini is very soft. Puree with a hand-held immersion blender or in batches in a regular blender (careful if it's hot!) and season to taste with salt and pepper. (If you like, add a good glug of cream.)

3Serves 4-6.


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