From blog post: Day 54: Hummus & Pita and Black Bean Soup

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February 23, 2008


1 big can chick peas (also known as garbanzo beans), drained

1 big clove garlic

lemon juice (a couple tablespoons, or to taste)

a big spoonful of tahini or peanut butter

a drizzle of sesame oil if you have no tahini

a glug or two of olive oil

a big spoonful of plain yogurt (optional; Greek-style if you have it)

a pinch of cumin is good

a big pinch of salt

a roasted red pepper is good too


1Whiz all in a food processor until smooth.