As I am still lacking time management skills, my plan to be home for dinner tonight failed miserably. Mike and W cooked a frozen Dr Oetker spinach pizza (amazing how much spinach is on these – and how much W will eat despite its obvious presence) and at about 6:30 pm I pulled over to get a coffee (up at 5:30am two mornings in a row and in bed well after midnight both nights) to keep me awake and a bagel to go with the chunk of cheese I had leftover from our last TV segment (I was on a foodstyling gig). I had pondered getting a cinnamon-raisin bagel – cheese sandwiches on raisin bread were a classic comfort food of my youth, and I still eat raisins and cheese together – but alas they had none. I survived.
Yesterday afternoon I taught a class on cooking for kids to 25 day care cooks in Red Deer, which included these oatmeal-chocolate chip-dried fruit cookies with pureed kidney beans in them – an entire large jar of white kidney or navy beans, well-blended. (This is key, lest anyone discover a nasty bean in their cookie. You need a food processor.) They have an amazingly tender, moist texture and keep longer than other low fat cookies. For this batch, I threw some green pumpkin seeds in too. (Pumpkin seeds are actually quite low in fat, and very high in protein.) K and I nibbled on the leftovers all day. I called them breakfast bean cookies because they make a good breakfast to take with you in the car.
1 cup all-purpose flour, or half all-purpose, half whole wheat
1 tsp. baking soda
1/4 tsp. cinnamon (optional)
1/4 tsp. salt
1 – 19 oz. (540 mL) can white kidney or navy beans, rinsed and drained
1/4 cup butter, softened
1 cup packed brown sugar
1 large egg
1 tsp. vanilla
1/2 cup chocolate chips, the darker the better
1/2 cup raisins, dried cranberries, chopped dried apricots, or a combination of dried fruits
1/4-1/2 cup chopped walnuts or pecans
1/4-1/2 cup green pumpkin seeds or sunflower seeds (optional)
2 Tbsp. ground flaxseed (optional)
1
Preheat oven to 350° F.
2
Place the oats in the bowl of a food processor and pulse until it resembles coarse flour. Add the flour, baking soda, cinnamon and salt and process until combined. Transfer to a large bowl.
3
Put the beans into the food processor and pulse along with the butter, brown sugar, egg and vanilla until smooth, scraping down the sides of the bowl.
4
Pour the bean mixture into the oat mixture and stir by hand until almost combined; add the chocolate chips, raisins, nuts, seeds and flaxseed and stir just until blended.
5
Drop large spoonfuls of dough onto a cookie sheet that has been sprayed with non-stick spray, and flatten each one a little with your hand. (I find this works best if I dampen my hands first.) Bake for 14-16 minutes, until pale golden around the edges but still soft in the middle. Transfer to a wire rack to cool.
1 cup all-purpose flour, or half all-purpose, half whole wheat
1 tsp. baking soda
1/4 tsp. cinnamon (optional)
1/4 tsp. salt
1 – 19 oz. (540 mL) can white kidney or navy beans, rinsed and drained
1/4 cup butter, softened
1 cup packed brown sugar
1 large egg
1 tsp. vanilla
1/2 cup chocolate chips, the darker the better
1/2 cup raisins, dried cranberries, chopped dried apricots, or a combination of dried fruits
1/4-1/2 cup chopped walnuts or pecans
1/4-1/2 cup green pumpkin seeds or sunflower seeds (optional)
2 Tbsp. ground flaxseed (optional)
Directions
1
Preheat oven to 350° F.
2
Place the oats in the bowl of a food processor and pulse until it resembles coarse flour. Add the flour, baking soda, cinnamon and salt and process until combined. Transfer to a large bowl.
3
Put the beans into the food processor and pulse along with the butter, brown sugar, egg and vanilla until smooth, scraping down the sides of the bowl.
4
Pour the bean mixture into the oat mixture and stir by hand until almost combined; add the chocolate chips, raisins, nuts, seeds and flaxseed and stir just until blended.
5
Drop large spoonfuls of dough onto a cookie sheet that has been sprayed with non-stick spray, and flatten each one a little with your hand. (I find this works best if I dampen my hands first.) Bake for 14-16 minutes, until pale golden around the edges but still soft in the middle. Transfer to a wire rack to cool.
What a neat idea. I love white beans – pureed, in salads, in chili…you name it. Usually I don’t like adding beans to baked goods but I might try these! They sound interesting.
I totally agree on the cheese and raisin bread thing – yummy grilled cheese!
This cookie recipe is yours? I pulled it out of City Palate a few years ago and it is a staple in our house.
A friend just asked me if I had a breakfast cookie recipe and of course I thought of this one! Not wanting to infringe on your copyright of Grazing, I searched online. I was SO happy to discover your blog. I am a big fan and just the other day searched to see if you had a new cookbook out. I am excited to try your posted recipes. Thanks!!
hi!,I love your writing very a lot! share we communicate more about your article on AOL?
I require a specialist in this space to solve my problem.
Maybe that is you! Having a look ahead to see you.
Its like you read my mind! You appear to know
so much about this, like you wrote the book in it or something.
I think that you can do with some pics to drive the message home a
bit, but instead of that, this is great blog. An excellent
read. I will definitely be back.
My mix came out a bit dry and I ended up having to add a little water To get everything at least mixed in all together. They still turned out very nicely and delicious, but not sure why my mix was too dry??
Greetings! Very productive advice within this article! It’s the little changes which will turn the largest changes. Thanks a a quantity for sharing! https://doxycyclinege.com/pro/spironolactone/
You can shelter yourself and your ancestors close being alert when buying prescription online. Some druggist’s websites operate legally and offer convenience, reclusion, bring in savings and safeguards over the extent of purchasing medicines. buy in TerbinaPharmacy https://terbinafines.com/product/prevacid.html prevacid
There is sure to be a lot of useful and interesting information for you here.
You’ll find everything you need and more. Feel free to follow the link below.
Sweet Bonanza delivers non-stop excitement with tumbling reels and heart-pounding bonuses. Land sweet bonanza pragmatic play scatters for free spins packed with up to 100x multipliers. Spin and win big!
Join the millions delightful momentous on fan maxxwins – the #1 natural money casino app in America.
Pick up your $1000 PLAY IT AGAIN honorarium and turn every make up, ???? and rotate into legitimate banknotes rewards.
Permanent =’pretty damned quick’ payouts, gigantic jackpots, and day in fight – download FanDuel Casino now and start playing like a pro today!
Betano Casino https://betanogame.org/sv/ ?¤r din biljett till rikedom. Registrera dig och ta upp till ?‚¬500 bonus plus 200 free spins. De b?¤sta live dealers och slots v?¤ntar. Starta din resa.
Mostbet ??“ onde cada real depositado vale muito mais – https://mostbetpt.pro/bonus/ , Mostbet te convida a viver a emo?§??o m??xima dos jogos com recompensas incr?veis desde o primeiro momento .
What a neat idea. I love white beans – pureed, in salads, in chili…you name it. Usually I don’t like adding beans to baked goods but I might try these! They sound interesting.
I totally agree on the cheese and raisin bread thing – yummy grilled cheese!
This cookie recipe is yours? I pulled it out of City Palate a few years ago and it is a staple in our house.
Yesterday it was bean pie at Cakespy and now bean cookies – beans in baking is in!
Mmmmm. I love these cookies.
That’s right, it did run in City Palate ages ago. I’ve been writing for them for awhile. How does time go by so quickly??
A friend just asked me if I had a breakfast cookie recipe and of course I thought of this one! Not wanting to infringe on your copyright of Grazing, I searched online. I was SO happy to discover your blog. I am a big fan and just the other day searched to see if you had a new cookbook out. I am excited to try your posted recipes. Thanks!!
Someone gave me a bean cookie receipe and i couldn’t find it anywhere. This one sounds great. I am going to give it a try. Great websit!
Thanks!!
I love the idea of using beans in cookies I am trying to add to beans as much as I can.
hi!,I love your writing very a lot! share we communicate more about your article on AOL?
I require a specialist in this space to solve my problem.
Maybe that is you! Having a look ahead to see you.
Its like you read my mind! You appear to know
so much about this, like you wrote the book in it or something.
I think that you can do with some pics to drive the message home a
bit, but instead of that, this is great blog. An excellent
read. I will definitely be back.
My mix came out a bit dry and I ended up having to add a little water To get everything at least mixed in all together. They still turned out very nicely and delicious, but not sure why my mix was too dry??
Hi dinnerwithjulie.com owner, Keep sharing your knowledge!
To the dinnerwithjulie.com webmaster, Your posts are always well-formatted and easy to read.
Hi dinnerwithjulie.com webmaster, Your posts are always well written.
Hi dinnerwithjulie.com owner, Your posts are always well-formatted and easy to read.
Dear dinnerwithjulie.com administrator, Great content!
Hi dinnerwithjulie.com owner, You always provide helpful diagrams and illustrations.
This is a keynote which is virtually to my heart… Diverse thanks! Quite where can I notice the phone details an eye to questions?
This is the kind of criticism I truly appreciate.
purchase zithromax online cheap – tetracycline 250mg cost order flagyl for sale
buy semaglutide generic – order rybelsus 14 mg sale order periactin 4mg online
motilium 10mg canada – generic domperidone oral flexeril 15mg
how to buy clavulanate – https://atbioinfo.com/ order ampicillin generic
buy generic nexium over the counter – https://anexamate.com/ buy esomeprazole sale
coumadin uk – anticoagulant buy hyzaar generic
meloxicam 7.5mg ca – https://moboxsin.com/ meloxicam for sale
buy deltasone 5mg sale – https://apreplson.com/ prednisone 20mg cost
ed pills that really work – buy ed medication online best ed medication
purchase amoxicillin for sale – order amoxicillin for sale buy generic amoxicillin
buy diflucan 200mg generic – https://gpdifluca.com/# order fluconazole 200mg without prescription
buy escitalopram pill – https://escitapro.com/ escitalopram 20mg pills
pastillas cialis – https://strongtadafl.com/ how long does cialis last in your system
order zantac 300mg sale – https://aranitidine.com/# ranitidine 300mg cost
viagra blue pill 100 – https://strongvpls.com/ cheap viagra now mastercard
This is the description of topic I take advantage of reading. comprar fildena 100 mg
This is the gentle of literature I rightly appreciate. https://prohnrg.com/product/diltiazem-online/
The thoroughness in this break down is noteworthy. stromectol 3 mg comprim?©
More posts like this would persuade the online time more useful. https://ondactone.com/product/domperidone/
Greetings! Very productive advice within this article! It’s the little changes which will turn the largest changes. Thanks a a quantity for sharing!
https://doxycyclinege.com/pro/spironolactone/
This is the kind of advise I turn up helpful. http://3ak.cn/home.php?mod=space&uid=229024
dapagliflozin 10mg usa – buy generic dapagliflozin 10mg order dapagliflozin 10mg sale
xenical pill – https://asacostat.com/ order xenical 120mg sale
I am in point of fact enchant‚e ‘ to glance at this blog posts which consists of tons of of use facts, thanks for providing such data. https://www.forum-joyingauto.com/member.php?action=profile&uid=49476
You can shelter yourself and your ancestors close being alert when buying prescription online. Some druggist’s websites operate legally and offer convenience, reclusion, bring in savings and safeguards over the extent of purchasing medicines. buy in TerbinaPharmacy https://terbinafines.com/product/prevacid.html prevacid
More posts like this would create the online space more useful. TerbinaPharmacy
I couldn’t weather commenting. Well written!
Hello comrades
Hello. A 26 fantastic site 1 that I found on the Internet.
Check out this website. There’s a great article there. https://dnalyrics.com/2022/04/how-to-become-more-confident-5-tips-to-improve-your-relationship-with-yourself.html|
There is sure to be a lot of useful and interesting information for you here.
You’ll find everything you need and more. Feel free to follow the link below.
top online casino
best real money casino
legit online casinos
playmgm betmgm-play betmgm Rhode Island
Step into the world of endless possibilities. In crowns coins, there’s everything for your gambling leisure. Register and get a gift!
Sweet Bonanza delivers non-stop excitement with tumbling reels and heart-pounding bonuses. Land sweet bonanza pragmatic play scatters for free spins packed with up to 100x multipliers. Spin and win big!
Feel the primal pulse of pure payout power. aristocrat buffalo slot features 1024 lines, retriggers, and buffalo gold jackpots. Conquer!
Join 5 minutes ago, already cashing out? That’s a normal Tuesday on stake sportsbook .
Opravdova lekarna – opravdove nizke ceny (uspora az 80 %)
https://opravdovalekarna.cz
Join the millions delightful momentous on fan maxxwins – the #1 natural money casino app in America.
Pick up your $1000 PLAY IT AGAIN honorarium and turn every make up, ???? and rotate into legitimate banknotes rewards.
Permanent =’pretty damned quick’ payouts, gigantic jackpots, and day in fight – download FanDuel Casino now and start playing like a pro today!
Betano Casino https://betanogame.org/sv/ ?¤r din biljett till rikedom. Registrera dig och ta upp till ?‚¬500 bonus plus 200 free spins. De b?¤sta live dealers och slots v?¤ntar. Starta din resa.
Mostbet ??“ onde cada real depositado vale muito mais – https://mostbetpt.pro/bonus/ , Mostbet te convida a viver a emo?§??o m??xima dos jogos com recompensas incr?veis desde o primeiro momento .
Spin like there??™s no tomorrow ??” win like there is – http://gketorolac.com/mostbet-kasino-2026-najlepsie-bonusy-a-recenzia-pre-slovakov/ , The jackpot is nervous ??” it heard you were coming .
canadian pharmacy review
Thanks for sharing this! Really useful perspective. Krillion