Barley Risotto with Shrimp and Peas
Barley Risotto with Shrimp and Peas
AuthorJulie
1 Tbsp (15 mL) olive oil
1 small onion, finely diced
2 garlic cloves, crushed
1 tsp (5 mL) grated lemon zest
1/4 tsp (1 mL) pepper
1 cup (250 mL) pot or pearl barley
4 cups (1 L) low sodium chicken stock
12 oz (350 g) peeled and deveined raw shrimp
1 cup (250 mL) fresh or frozen peas
2 Tbsp (30 mL) chopped fresh parsley or sprigs of fresh mint
1
Heat the oil in a large saucepan set over medium-high heat; add the onion, garlic, lemon zest, and pepper, and saute until the onion is softened, about 3 minutes. Stir in barley and stock and bring to a simmer.
2
Reduce heat; cover pan and simmer for 45 minutes, stirring vigorously halfway through for 15 seconds. Stir in shrimp and peas; cover pan and simmer until shrimp are pink and peas are tender, about 5 minutes. Sprinkle with parsley or mint and serve.
Categoryappetizers, grains
Ingredients
1 Tbsp (15 mL) olive oil
1 small onion, finely diced
2 garlic cloves, crushed
1 tsp (5 mL) grated lemon zest
1/4 tsp (1 mL) pepper
1 cup (250 mL) pot or pearl barley
4 cups (1 L) low sodium chicken stock
12 oz (350 g) peeled and deveined raw shrimp
1 cup (250 mL) fresh or frozen peas
2 Tbsp (30 mL) chopped fresh parsley or sprigs of fresh mint
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This barley risotto with shrimp and peas looks absolutely delicious! ?? I love the combination of tender shrimp, fresh peas, and creamy barley. Such a flavorful and comforting meal! ????