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Caramelized Onion Dip

Yields1 Serving

 canola or olive oil, for cooking
 3 large sweet onions (such as Vidalia or Walla Walla), or yellow onions, peeled, halved and thinly sliced
 2 garlic cloves, crushed
 1 Tbsp. balsamic vinegar
 1 cup sour cream (regular or low fat)
 salt and pepper, to taste

In a large skillet, heat a drizzle of oil over medium heat; add the onions and cook, stirring often, for about 10 minutes or until golden and caramelized. Add the garlic and balsamic vinegar and cook for another 2 minutes, until deep golden. Set aside to cool slightly.


Transfer to a medium bowl and stir in the sour cream, salt and pepper. If you want it more finely chopped or smooth, pulse it in the food processor. Cover and chill for at least an hour before serving.


Makes about 1 1/2 cups.