Curried Chickpea Tomato Soup
Curried Chickpea Tomato Soup
AuthorJulie
canola or olive oil, for cooking
1 onion, diced
4 garlic cloves, crushed
1 19 oz. (540 mL) can chickpeas, rinsed and drained
1 tsp. curry paste (or to taste)
1 tsp. chopped fresh rosemary
Pinch red pepper flakes
4 cups (1 L) chicken stock
1 19 oz (540 mL) can crushed tomatoes
1/2 cup cream (half & half or whipping) or plain yogurt
1 heaping spoonful peanut butter (optional)
Salt and pepper to taste
fresh lime wedges
1
In a pot set over medium-high heat, sauté the onions until they start to turn golden. Add the chickpeas, rosemary and garlic. Add a bit of crushed red pepper flakes if you like.
2
Spoon half the chickpea mixture into a bowl and crush them roughly with a fork.
3
Add the chicken stock and tomatoes to the pot. Bring to a simmer and cook for about 30 minutes.
4
Add the cream and peanut butter and using a hand-held immersion blender, purée the soup until smooth.
5
Stir the crushed chickpeas back in, add salt and pepper to taste and serve with a squeeze of lime.
Categorysoup
Ingredients
canola or olive oil, for cooking
1 onion, diced
4 garlic cloves, crushed
1 19 oz. (540 mL) can chickpeas, rinsed and drained
1 tsp. curry paste (or to taste)
1 tsp. chopped fresh rosemary
Pinch red pepper flakes
4 cups (1 L) chicken stock
1 19 oz (540 mL) can crushed tomatoes
1/2 cup cream (half & half or whipping) or plain yogurt
1 heaping spoonful peanut butter (optional)
Salt and pepper to taste
fresh lime wedges
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