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Hummus

Yields1 Serving

 1 big can chick peas (also known as garbanzo beans), drained
 1 big clove garlic
 lemon juice (a couple tablespoons, or to taste)
 a big spoonful of tahini or peanut butter
 a drizzle of sesame oil if you have no tahini
 a glug or two of olive oil
 a big spoonful of plain yogurt (optional; Greek-style if you have it)
 a pinch of cumin is good
 a big pinch of salt
 a roasted red pepper is good too
1

Whiz all in a food processor until smooth.

Nutrition Facts

0 servings

Serving size