Print Options:

Spent Oat Muffins

Yields10 Servings

 1 to 1 1/2 cups sludgy ground oats left from making oat milk
 1/2 cup packed brown sugar
 1/4 cup honey
 1/3 cup canola oil
 2 large eggs
 1 tsp vanilla
 1 1/2 cups all-purpose flour
 2 tsp baking powder
 1 tsp cinnamon
 1/2 tsp fine salt
 1/2-3/4 cup raisins or other dried fruit, or chocolate chips or chopped nuts (optional)
 coarse sugar, for sprinkling (optional)

Preheat the oven to 375F.


In a large bowl, whisk together the ground oats, brown sugar, honey, oil, eggs and vanilla. Add the flour, baking powder, cinnamon and salt and stir just until combined. Stir in the raisins or other dried fruit (or chocolate chips, or nuts).


Spray a muffin tin with nonstick spray, or line it with paper liners. Fill the muffin tin to the top (even overflowing a little, if the batter isn’t too runny) and bake for 20 minutes, until domed and springy to the touch. Makes about 10-12 muffins.

Nutrition Facts

Servings 0