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I’ve been cooking out of Olia Hercules‘ cookbook, Mamushka, this past week. This warm kidney bean salad jumped out, and I made it (with the last of the dried red kidney beans in a jar on my shelf. (I simmered them straight from dry, no pre-soak, in salted water with a bay leaf. They took a little over an hour to tenderize.) I also roasted wedges of cabbage and onion to chop and stir in, and it was wonderful. Some feta crumbled in would be delicious too, I think. Lobio means “beans” in the Caucasus region – Olia calls for a can of red kidney beans, which would certainly streamline the process. This salad was wonderful warm, but is equally delicious cold — and beans always benefit from some time in the fridge to allow them to marinate. As I was out of fennel seed, I used a small-batch Kadhai spice blend (that includes coriander and fennel) from chef Aman Dosanj — if you don’tContinue reading


Apologies for the plain photo, but this is what real life looks like – W was hungry (OK, we all were), and to be honest I didn’t plan to share this until I got several requests on Instagram. People like sloppy lentils! It was a last minute, just-drove-home-from-Edmonton-and-rummaged-through-the-freezer dinner, with a small handful of red lentils thrown in to boost fibre and other good things. Dry split red lentils cook quickly and mask themselves perfectly, soaking up the sweet-vinegary flavours of sloppy Joe sauce – no one has a clue they’re there. (If you like, you could use canned brown lentils instead – they work just as well.)